Heartfulness Meditation

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Program Type:

Classes

Age Group:

Adults
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Program Description

Event Details

Restore peace, balance, and calm.

Come join us for “Heartfulness Meditation.” No previous meditation experience is required. Learn breathing techniques, relaxation, and meditation. All are welcome!

Group registration is recommended! To register or for more information, please email Jaime Lee at jlee@mplonline.org or call 251-494-4140.